Essential Oils are extracted from plants with high healing properties. These oils have been used for over 5,000 years in many different cultures. Essential oils can be used topically, aromatically, ingest small amounts and part of personal care. Adding Essential oils to your self-care routine can be proven to bring many healthy benefits.
I buy all 100% pure & organic Essential Oils substantially below retail cost from Thrive Market. Here are my 3 favorite Essential Oils for Self-Care.
Peppermint Essential Oil: Supports digestion, improves focus, boosts energy, fever reducer, headache and muscle pain relief.
I love using Peppermint Oil to help relieve allergy symptoms , headaches and I add a couple of drops to my homemade toothpaste recipes.
Lavender Essential Oil: Helps with relaxation, improves mood and heals burns and cuts.
I love the relaxing properties of Lavender Oil. I add a few drops to a healing detox bath and use aromatically to create a relaxing environment for rest, and sleep.
Frankincense Essential Oil: Builds immunity, reduces inflammation, heals age spots, supports brain and fights cancer.
I just recently added Frankincense Oil to my self-care routine after researching its many cancer fighting benefits. I have been adding a few drops to soaps, body oils and body washes.
I buy 100% pure & organic Essential Oils below retail price from Thrive Market (referral link). Get a 30-day Free Membership Trial!